PERSONAL TRAINING

personal training

Our personal trainers are here to guide you!

PERSONAL TRAINING BENEFITS

Accountability. FITNESS WORLD GYM Personal Trainers will keep you on track and constantly motivated , following up on your progress New ideas. FITNESS WORLD GYM Personal trainers monitor your progress and modify your program to ensure that you're always improving Prevention and Cure. FITNESS WORLD GYM Personal Trainers are experienced in reducing the risk of injury during your workout, More workout, less time. FITNESS WORLD GYM Personal Trainers will ensure that each and every time you have a session, youre working hard and achiieving. Technique and Form. Theres nothing quite like a trainer to make sure that you get best out of every sqat! Personalization. Your intional program will be tweaked and tailored on a per session basis to ensure that you maximize your time and reap the rewards from your effort, results! We will make sure that youve done everything possible to make those goals become a reality.

GYM WORLD Personal Trainers will keep you on track and constantly motivated, following up on your progress.

  • New Ideas - GYM WORLD Personal Trainers monitor your progress and modify your program to ensure that you're always improving.
  • Prevention and Cure – Our personal trainers are experienced in reducing the risk of injury during your workout.
  • More workout, less time- GYM WORLD Personal Trainers will ensure that each and every time you have a session, you're working hard and achieving.
  • Technique and Form- There's nothing quite like a trainer to make sure that you get the best out of every squat!
  • Personalization- Your initial program will be tweaked and tailored on a per session basis to ensure that you maximize your time and reap the rewards from your efforts.
  • Results- We will make sure that you've done everything possible to make those goals become a reality.

TYPES OF PERSONAL TRAINING

  • STANDARD -60 mins one-on-one PT Session
  • BUDDY-60 mins two (clients) on one PT Session

PT SERVICES INCLUDE:

  • Fitness Evaluation
  • Customized Workout Plan
  • Workout Sessions
  • Progress Tracking
  • Tailored Dietary Recommendations