FITNESS WORLD GYM ACTIVITIES

FITNESS WORLD GYM ACTIVITIES

GROUP FITNESS AND SPINNING - From energetic Zumba fitness classes, to the zen - like movements of BODAYBALANCE , FITNESS WORLD GYM has the perfect workout to meet your needs.Using les Mills programmes, including the techniques of Spinning, BODYPUMB, BODYCOMBAT,RAM,CXWORX,Boxing Bootcamp and many more,

FITNESS WORLD GYM members will be sure to improve their fitness as well as have fun at the same time!

FUNCTIONAL - Bootcamps as well as the functional workouts are is avilable for all FITNESS WORLD GYM members including the sled track, flipping squares, kettle bells, battle rope, sand bags, atles balls, polymetric boxes, olymbic platform and bumper plates.